Emotion Clinic Notting Hill
Psychotherapy and Counselling
Cognitive therapy helps people to develop alternative ways of thinking and behaving which aims to reduce their psychological distress.
Emotion Focused Therapy aims to get to the centre of the emotional reaction, i.e. our immediate emotional impulse.
EMDR a highly efficient method from trauma therapy - focussing very much on the psychobiological aspects of our responses to triggers
Getting to the centre of it all: